Postpartum Care That Strengthens Mothers, Families and Communities

Holistic, culturally-rooted postpartum support centering Black maternal wellness, strengthening family connection, and expanding accessible care for mothers who need it most.

We elevate postpartum care through holistic, culturally-rooted support — with a focus on improving outcomes for Black mothers and families.

Who We Are

Sacred Moon Maternal supports families through the sacred postpartum months with culturally rooted, evidence-informed care. We offer postpartum doula support, infant massage, core recovery, and parent workshops while expanding community programs that make compassionate, high-quality care more accessible. Our work is grounded in holistic support and a commitment to strengthening Black maternal well-being, nurturing early parent-infant connection, and promoting positive postpartum outcomes.

Our holistic approach centres on three essential needs: the mother’s emotional well-being, the bond between mother and baby, and the mother’s physical healing and recovery.

POSTPARTUM DOULA SUPPORT

Postpartum Doula Support

Gentle, personalized in-home or virtual care to support healing, rest, nourishment, emotional well-being, and the early adjustment into motherhood.

INFANT MASSAGE

Infant Massage

A beautiful, bonding practice that teaches parents how to soothe, calm, and connect with their babies through nurturing touch.

CORE RECOVERY & STRENGTH

Core Recovery & Strength

Safe, restorative movement and guided practices that support pelvic floor healing, core strength, and postpartum recovery.

PARENT WORKSHOPS

Parent Workshops

Culturally-rooted, evidence-informed sessions that support both new and experienced parents with tools, confidence, and community.

Why We Do It

Postpartum well-being is shaped by access to timely, trusted, and culturally responsive support.

23%

of mothers in Canada report feelings consistent with postpartum depression or anxiety.

32%

of mothers reporting these symptoms, said they received mental-health treatment after birth.

29-44%

U.S.-based research estimates that Black mothers experience postpartum depressive symptoms at disproportionately high rates.

Sources: Statistics Canada (2019) and James et al. (2023)

Who Can Benefit From Our Services?

Our services are designed to support all mothers, regardless of their unique journey into motherhood. Whether you’re a first-time mom navigating the unknown, a mom of multiples balancing the needs of several children, a teen mom finding your way, or a seasoned parent looking for extra support, we’re here for you.

Supporting Mothers Across Peel and Surrounding Areas

At Sacred Moon Maternal, we proudly serve the Peel Region and the surrounding areas, including Brampton, Mississauga, Caledon, Vaughan, and Halton. Whether you’re local or in the neighboring communities, we’re here to provide personalized postpartum care and support on your journey into this new phase of motherhood.

“Birth is not only about making babies. Birth is about making mothers–strong, competent, capable mothers who trust themselves and know their inner strength.”

FAQ’S

Our FAQ section is designed to answer the most common questions about the postpartum care services offered by Sacred Moon Maternal. From what to expect during sessions to how to book appointments, you’ll find helpful information to guide you as you move through your postpartum journey.

Postpartum care can begin as soon as you feel ready after childbirth, typically within the first few days or weeks. It’s best to reach out during your pregnancy to plan for postpartum support.

To book a consultation with me at Sacred Moon Maternal, please head to our booking page. Once submitted, I’ll reach out to you and we can have a chat about your needs and get to know each other a bit.

Yes, I offer both in-person visits and virtual support sessions, depending on your location and preferences.

Absolutely! I provide hands-on breastfeeding support to help you and your baby establish a successful feeding routine.

Core rehabilitation involves a series of exercises and techniques to help you safely restore strength and function to your core muscles after childbirth. This includes focusing on the pelvic floor, abdominal muscles, and lower back, all of which may be weakened during pregnancy and delivery. The goal is to improve stability, reduce postpartum discomfort, and support your overall recovery,

Coverage for postpartum care services varies by insurance provider. I recommend checking with your insurance company to determine if services are covered.

Yes, you can purchase a postpartum care package as a thoughtful gift for a new or expecting mother. It’s a wonderful way to provide support and care during this important time. Gift packages can be customized to suit the recipient’s needs and preferences.

Yes, our services can be purchased separately! While we offer comprehensive packages for those seeking ongoing support, we also provide the flexibility to choose individual services based on your specific needs.

Questions? Get in Touch

We’re always happy to connect! Whether you’re curious about our services, exploring partnership opportunities, or have questions, don’t hesitate to reach out. Expectant or new parents are always welcome to reach out, even just for a chat. Feel free to contact us with any questions or inquiries! Just fill out the form below or send an email to care@sacredmoonmaternal.com